Reduce, Replace, Reconnect

Raising children in a digital world can be a challenge for many families.Technology such as smartphones, tablets, computers, video games, TV, and wearable devices can be useful tools. They help us in our everyday life and work, entertain us, and make it easier to connect with distant friends and family. However, the time Canadian children …MORE

Many children not getting enough sleep, report says

Sleep deprivation is a growing problem for Canadian children, creating a major threat to their mental and physical health, although ramping up play and exercise is the best way to tackle the problem, according to a report released Thursday. To read the full Vancouver Sun article please click on the link below.